In addition to urging you to subscribe to my future blog posts, I’ve been on the lookout for some weight loss books that could help my readers switch into the correct mindset when it comes to losing weight while waiting for my future posts to go live.
A lot of the books out there are completely faulty and just contain generic advice on how to lose weight so in this post I will be reviewing a book that I can vouch for myself and recently read through. It’s called the Lean Belly Breakthrough.
Lean Belly Breakthrough is a weight loss program by a fitness trainer named Bruce Krahn it is specifically created for men and women over the age of 50 who want to lose belly fat and reduce the risk of associated health conditions such as diabetes, heart disease and depression.
The best thing about this program – and I can tell you this right away – is that it doesn’t involve dieting, doesn’t involve drugs of any kind or any other unnatural substances or activities. It really is just a 2-minute ritual you can incorporate for a lifestyle change.
The program is currently available for discounted price of $37 through this link.
The Backstory of Lean Belly Breakthrough
When Bruce’s father-in-law suffered a major heart attack, a man named Dr. Heinrick recommended he tried the 2-minute ritual. According to Bruce, his father lost 5 lb of belly fat in 3 days and 25 lb in a month.
The Lean Belly Breakthrough program was created by Bruce and Dr. Heinrick based off of those results.
The contents of Lean Belly Breakthrough:
- A list of good foods that help you get rid of your body fat. Important for committing a lifestyle change.
- An overview of nutrients from herbs, foods and spices that affect the hormones responsible for regulating your belly fat storage.
- A list of bad foods, foods that slow your progress and even trigger serious health conditions.
- A list of desserts recommended for those with blood sugar imbalances. This is awesome because it allows you to get the best of both worlds: losing weight while also enjoying a dessert or two every now and then.
- An explanation on how to utilize your body’s sleeping metabolism in order to lose that belly fat.
- A workout program. This is to be performed once per day and will definitely assist you in losing that belly fat.
- A detailed blueprint of what steps to follow to get rid of belly fat and its associated health problems.
- My favorite: a tracking sheet in order for you to monitor your progress. This is extremely important in order for you not to lose sight of your weight loss goal.
The Pros of Lean Belly Breakthrough:
- It’s credible. Bruce has over 15 years of experience and has worked with several celebrities to help them achieve their fitness goals. This guy knows all there is about losing belly fat and the information in this package is very accurate.
- The meal plans are enjoyable as well – most importantly – they’re beneficial to your body. I can safely say that this program can only provide a benefit to your lifestyle if you follow what I said in my previous post and decide to incorporate the steps permanently.
- It suits everyone. Although the program is made for men and women over the age of 50 it is easy to see that this can work for just about anyone. The information contained, the workout routines and most importantly the meal plans promote well-being of men and women of any age. It is a healthy lifestyle adaption that can be used by anybody of any age.
- It’s easy. I don’t think the workouts are that hard and honestly, I found the meal plans to be quite basic so there will be no excuse for you not to be able to follow through with Lean Belly Breakthrough. Always remember just because it’s easy doesn’t mean that you don’t have to make a permanent lifestyle change.
- It works long-term. Since Lean Belly Breakthrough targets the root of the problems that many people face when it comes to losing belly fat which I’ve talked about in previous posts this provides a long-term health benefit to you. It’s not difficult to keep up with this even after you achieve your initial weight loss goals. I predict long-term happiness and long-term results for those who choose to incorporate Lean Belly Breakthrough permanently into their life.
- 60 day money-back guarantee. You can try Lean Belly Breakthrough for up to two months and return it for a full refund if it doesn’t work for you. I assure you it will if you take the advice to heart and commit to a lifestyle change.
The Cons of Lean Belly Breakthrough
- It does not replace healthcare. Although the promotions around this program suggest that this saved Bruce’s father-in-law’s life I don’t think this is a good replacement for professional healthcare. Do try out the program by all means because it’s intended to improve your lifestyle and habits but don’t make it a substitute for actual healthcare if you have health problems.
- It’s available in digital format only. Some people might still prefer a hard copy shipped to them – this program does not provide this option. All the material is digital. The plus side of that, though, is that there’s no shipping fees and you can view the program from any device: your cell phone, your computer, or your tablet.
How to Purchase the Program
Lean Belly Breakthrough is available for $37 only through this page on the official website.
Like I’ve said in my earlier posts – committing to a lifestyle change is the most important thing to do when looking to lose weight.
I can’t stress this enough.
In addition to that – a book like Lean Belly Breakthrough can really help you on your journey. That’s why I’ve chosen to recommend it to my readers. Good luck and please let me know what you thought about the book once you’ve read it!