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5 Intermittent Fasting Mistakes that Undo All The Good Work

September 27, 2017September 28, 2017 by Adam

Intermittent fasting is one of the fastest, quickest, and easiest ways to lose weight simply because you can usually keep eating most of what you eat – you just change when you eat. This did wonders for me when I was trying to lose weight back in the days and this blog post I will … Read more

Categories Intermittent Fasting2 Comments

Eat Stop Eat Review – Does Intermittent Fasting Work?

September 26, 2017September 28, 2017 by Adam

Today I will be reviewing a book that I poked on briefly in my popular post about fasting. It’s a very interesting book that helps you lose weight in a new and innovative way. This is not how to lose weight the regular way – this is a much more compelling approach if you ask … Read more

Categories Intermittent Fasting, Weight Loss Product ReviewsLeave a comment

Why Fasting is the Easiest Way to Lose Weight

September 25, 2017September 27, 2017 by Adam

In this blog post I will be talking about one of the newest and most hyped health trends – intermittent fasting. I bet you’ve heard of it. To make a long story short: intermittent fasting is awesome. It helps you burn that fat, and it helps you do so quickly. Without exercise, even! Does this … Read more

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Weight Loss Tip #2: You Have to Change Your Diet!

September 24, 2017September 25, 2017 by Adam

In today’s blog post I will further talk about what I touched on in my first post – committing to lifestyle change. It really doesn’t matter what you do if you keep eating as much as you already are – so in this post we’re going to be talking about food and the diet changes … Read more

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Lean Belly Breakthrough Review – Does It Actually Work?

September 23, 2017September 25, 2017 by Adam

In addition to urging you to subscribe to my future blog posts, I’ve been on the lookout for some weight loss books that could help my readers switch into the correct mindset when it comes to losing weight while waiting for my future posts to go live. A lot of the books out there are … Read more

Categories Weight Loss Product ReviewsLeave a comment

Weight Loss Tip #1: You Need to Change Your Lifestyle!

September 22, 2017September 26, 2017 by Adam

In this blog post I will be talking to you guys about something very important. In my opinion, this is probably the most important thing you need to know about losing weight. If there’s any post I want you to read – it’s this one. You see, most people look for a quick solution when … Read more

Categories Tips2 Comments

Hello world, and welcome to the Fat Burning Institute!

September 21, 2017September 25, 2017 by Adam

Hello world, and welcome to my new blog! My name is Adam, I’m 25 years old and I’m in the best shape of my life. Like it says in the sidebar I grew up in Sweden, namely in a city named Gothenburg. It’s a small city on the west coast with even smaller people. Sweden … Read more

Categories GeneralLeave a comment

Welcome to my blog!

My name is Adam and I grew up in Sweden, one of the thinnest nations on earth. We know everything there is about losing weight and I’m here to pass on my knowledge.

Don’t forget to subscribe to my future posts below and please leave a comment if you like them. Enjoy!

Recent Posts

  • 5 Intermittent Fasting Mistakes that Undo All The Good Work
  • Eat Stop Eat Review – Does Intermittent Fasting Work?
  • Why Fasting is the Easiest Way to Lose Weight
  • Weight Loss Tip #2: You Have to Change Your Diet!
  • Lean Belly Breakthrough Review – Does It Actually Work?

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