Intermittent fasting is one of the fastest, quickest, and easiest ways to lose weight simply because you can usually keep eating most of what you eat – you just change when you eat. This did wonders for me when I was trying to lose weight back in the days and this blog post I will … Read more
Today I will be reviewing a book that I poked on briefly in my popular post about fasting. It’s a very interesting book that helps you lose weight in a new and innovative way. This is not how to lose weight the regular way – this is a much more compelling approach if you ask … Read more
In this blog post I will be talking about one of the newest and most hyped health trends – intermittent fasting. I bet you’ve heard of it. To make a long story short: intermittent fasting is awesome. It helps you burn that fat, and it helps you do so quickly. Without exercise, even! Does this … Read more
In today’s blog post I will further talk about what I touched on in my first post – committing to lifestyle change. It really doesn’t matter what you do if you keep eating as much as you already are – so in this post we’re going to be talking about food and the diet changes … Read more
In addition to urging you to subscribe to my future blog posts, I’ve been on the lookout for some weight loss books that could help my readers switch into the correct mindset when it comes to losing weight while waiting for my future posts to go live. A lot of the books out there are … Read more
In this blog post I will be talking to you guys about something very important. In my opinion, this is probably the most important thing you need to know about losing weight. If there’s any post I want you to read – it’s this one. You see, most people look for a quick solution when … Read more
Hello world, and welcome to my new blog! My name is Adam, I’m 25 years old and I’m in the best shape of my life. Like it says in the sidebar I grew up in Sweden, namely in a city named Gothenburg. It’s a small city on the west coast with even smaller people. Sweden … Read more